Free 15-Minute Consultation Available — Start Your Healing Journey Today
Free 15-Minute Consultation Available — Start Your Healing Journey Today
Looking for a way to connect, learn, and prioritize your well-being without committing to an ongoing group? STAR Wellness Events offer one-time and drop-in opportunities to explore mental health, wellness, connection, and personal growth in a welcoming community setting.
At STAR, we are committed to fostering positive, safe, and inclusive environments through specialized workshops. Our programs are designed to promote mental well-being, respect, and awareness in various contexts, empowering individuals to create healthier, more respectful spaces in their personal and professional lives.
Our Wellness Events are designed to make mental health and wellness more accessible. Unlike an ongoing therapy group, many events can be attended individually, allowing you to participate when a topic or experience feels relevant to you.
At STAR, our workshops are led by experienced, highly trained facilitators who are passionate about making a positive impact in the community
Our team includes professionals with backgrounds in therapy, social work, education, and diversity training. They all bring their expertise and real-world experience to each session
Whether you're a school, sports team, workplace, or community organization, we tailor every workshop to match your group's goals, age group, and culture. From emotional intelligence to team communication, we create content that resonates.
We believe the best learning happens through doing. Our workshops are dynamic and participatory, designed to teach practical skills, spark meaningful conversations, and leave participants feeling empowered, connected, and understood.
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In-person sessions available in Vaughan Virtual sessions available across Ontario
June 2026
STAR Holistic Services had the opportunity to take part in a community event at Breathtaking Gardens, connecting with local families, professionals, and community members in a welcoming environment.
Our team was there to introduce STAR, share information about our mental health services, and connect with others in the community while promoting conversations around mental health, wellness, and support.
Events like this give us the opportunity to connect with people beyond the walls of our clinic, build meaningful community relationships, and help make mental health resources more visible and accessible. We were grateful to be part of the experience and look forward to continuing to support events that bring our community together.
May 2026
STAR Holistic Services was proud to take part in another community event focused on men’s mental health, personal growth, and well-being.
The evening brought together guest speakers, professionals, and attendees for meaningful conversations around emotional health, resilience, self-awareness, and the importance of seeking support.
Members of the STAR team contributed their clinical perspective and helped create a space where conversations around mental health felt open, approachable, and accessible. We were grateful to be part of an event that encouraged connection and meaningful dialogue.
May 2026
STAR Holistic Services was proud to take part in The Long Glow, a women’s wellness event focused on proactive care, self-care, and long-term well-being.
STAR therapist Andrina Batris joined the event as a guest speaker, sharing practical insight into the connection between sleep hygiene and mental health, including how sleep can impact stress, emotional wellness, and overall well-being.
The event was a great opportunity to connect with women in the community and contribute to conversations around building sustainable habits that support both mental and physical wellness.
May 2026
STAR Holistic Services was proud to take part in Revive Her, a faith-centered women’s empowerment event focused on healing, personal growth, and meaningful connection.
The event brought women together for honest conversations around mental, emotional, and spiritual well-being, including topics such as grief, identity, confidence, purpose, asking for help, and healing through community.
STAR contributed a clinical perspective to the discussion, helping encourage open conversations around mental health while supporting the event’s broader focus on reflection, growth, and connection.
May 2026
STAR Holistic Services was proud to take part in a Men’s Mental Health event at Soho House Toronto, bringing together a thoughtful community for open and meaningful conversations around mental health and well-being.
The evening focused on topics such as the pressures many men experience, emotional expression, and challenges that often go unspoken. Through guest speakers and conversations with STAR therapists, attendees were able to explore these topics in a supportive and approachable environment.
The event was a meaningful opportunity to connect with the community, answer questions, and help make conversations around men’s mental health feel more accessible.
May 2026
STAR Holistic Services was proud to support Strikes for Tikes, a community fundraising event benefiting SickKids Hospital. The event brought together families, local organizations, and community members for a meaningful day focused on giving back and supporting children and families.
As a sponsor, STAR joined the event to connect with attendees, share information about our mental health services, and support families in the community. We also brought along a special treasure chest filled with toys and prizes for children to enjoy throughout the day.
It was a wonderful opportunity to come together with our community, support an important cause, and help make a positive difference beyond the walls of our clinic.
May 2026
STAR Holistic Services was proud to support Strikes for Tikes, a community fundraising event benefiting SickKids Hospital. The event brought together families, local organizations, and community members for a meaningful day focused on giving back and supporting children and families.
As a sponsor, STAR joined the event to connect with attendees, share information about our mental health services, and support families in the community. We also brought along a special treasure chest filled with toys and prizes for children to enjoy throughout the day.
It was a wonderful opportunity to come together with our community, support an important cause, and help make a positive difference beyond the walls of our clinic.
You don't to have to go through this alone, together we'll take the first step towards healing
