Grief After Loss Support Group In Vaughan
Our grief support group in Vaughan provides adults ages 18+ with a compassionate and confidential space to process the loss of a loved one at their own pace. Losing someone you love can feel overwhelming, isolating, and life-changing. This therapist-led support group offers a compassionate and confidential space to process grief at your own pace, share experiences with others who understand, and receive guidance through the healing journey. Together, participants will explore healthy coping strategies, build resilience, and find support in a community where they don’t have to navigate loss alone.
Who Is Our Grief Support Group in Vaughan For?
This group is designed for individuals ages 18+ who are coping with the death of a loved one and are looking for additional support as they navigate grief.
Whether your loss is recent or you have been carrying your grief for some time, this group offers a space to process your experience, connect with others, and move through grief at your own pace.
Group Details
4-Week Group
Dates: Tuesdays, November 17 & 24 and December 1 & 8, 2026
Time: 8:00–9:30 p.m.
Location: In-person at STAR Holistic Services
Cost: $65 per session ($260 total)
Maximum Participants: 10
Minimum Participants: 5
Registration Deadline: November 10
What We'll Explore
Throughout the group, participants will explore:
- Understanding the grieving process
- Processing difficult emotions related to loss
- Coping with loneliness and changes after loss
- Adjusting to life following the death of a loved one
- Developing healthy coping strategies
- Building emotional resilience
- Finding ways to honour and remember your loved one
- Connecting with others who understand grief and loss
Meet The Facilitator
Take the First Step Today
You don't to have to go through this alone, together we'll take the first step towards healing