Free 15-Minute Consultation Available — Start Your Healing Journey Today
Free 15-Minute Consultation Available — Start Your Healing Journey Today
At STAR, we are committed to fostering positive, safe, and inclusive environments through specialized workshops. Our programs are designed to promote mental well-being, respect, and awareness in various contexts, empowering individuals to create healthier, more respectful spaces in their personal and professional lives.
At STAR Holistic Services, we recognize that there may be times when you or someone you care about needs support outside of a scheduled therapy appointment.
If you are experiencing an immediate emergency, are in danger, or require urgent medical attention, please call 911 or visit your nearest emergency department.
Crisis Support:
For immediate support and guidance, during distress or crisis, please refer to the resources below:
Crisis Service Canada: 1-833-456-4566
Kids Help Phone: 1-800-668-6868 (Text: 686868)
Canadian Mental Health Association: 905-451-2123 or 1-877-451-2123
TeleHealth Ontario: 1-866-797-0000
Good2Talk Ontario: 1-866-925-5454
Victim Services Toronto: 416-808-7066
Toronto Distress Centre: 416-408-4357
Toronto Rape Crises Centre: 416-597-8808
Other Places to Seek Support
Depending on your situation, support may also be available through:
Your nearest hospital or emergency department
Your family doctor or primary care provider
Local community mental health organizations and crisis services
School, college, or university counselling and wellness services
Youth and family support organizations
Sexual assault and victim support services
Domestic violence and intimate partner violence services
Community social service organizations
If your needs are not urgent, STAR Holistic Services offers psychotherapy and mental health support for children, teens, adults, couples, and families. Our team can help you explore your concerns and determine what type of ongoing support may be appropriate.
*IMPORTANT*
STAR Holistic Services is not a crisis or emergency service, and our phone, email, and website inquiries are not monitored 24/7. Please do not attempt to these methods to seek immediate crisis support.
At STAR, our workshops are led by experienced, highly trained facilitators who are passionate about making a positive impact in the community
Our team includes professionals with backgrounds in therapy, social work, education, and diversity training. They all bring their expertise and real-world experience to each session
Whether you're a school, sports team, workplace, or community organization, we tailor every workshop to match your group's goals, age group, and culture. From emotional intelligence to team communication, we create content that resonates.
We believe the best learning happens through doing. Our workshops are dynamic and participatory, designed to teach practical skills, spark meaningful conversations, and leave participants feeling empowered, connected, and understood.
Book a free 15-minute consultation or complete
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In-person sessions available in Vaughan Virtual sessions available across Ontario
You don't to have to go through this alone, together we'll take the first step towards healing
